Reasons that prove waist training can hurt your insides:
As the waist trainer compresses the external part of your body, it also squashes your internal organs. Putting a lot of pressure to these internal organs will result to dangerous health concerns.2eb6e12816243c0e8c2086c8a89a36f2

If your lungs can’t completely inflate, it increases your chance of getting Pneumonia. This situation also restricts your body from getting the necessary amount of oxygen it needs for a normal breathing. This is the main reason why you can’t use waist trainers while working out in a gym.

If both the stomach and colon can’t properly inflate, it has been scientifically proven to increase your chance in experiencing uncomfortable constipation and painful heartburn.

If you constantly compress both your ribs and muscles, it will result to bruising that will spread into your upper body. Not only that, even if you remove the waist trainer, you’ll still suffer from a chronic pain.

One of the most dangerous risks you should take account when wearing waist trainers is the fact that it can decrease blood flow between your body and your heart. If this happens, you will feel symptoms of dizziness and losing consciousness. This consequence is already known even back in the 1700s where they have couches for women who are going to faint from wearing really tight corsets.

So yes, ladies and gentleman, waist training CAN hurt your internal organs. Despite of being advertised by popular celebrities and with all the promises they can offer, it’s still not a good investment if it causes internal health problems which will probably cost you more than the price you paid for a waist training equipment. Even if you bought the best waist trainer in the market, you still shouldn’t rule out the fact that I can give you serious health concerns.